We’ve all heard myths about steak and what it does to our bodies, but it’s also been proven time and time again how essential steak is to a balanced diet. As a restaurant in Nashua that loves our steak, we want to tell you a few reasons why we think you should eat steak.

1) Has great nutritional value. Now, we’re not talking about salami or bologna or other types of meat that have been proven to be bad for us, we’re talking about a hearty steak that is prepared well. Steak is known for having vitamins and minerals like B12, B3, selenium, and zinc, which are all important to our dietary needs.

2) Promotes healthy muscle growth. Steak is filled with protein, which is the basis for helping your muscles grow. Combined with the iron and other important aspects of muscle growth, steak is a staple in any person’s diet looking to gain strength.

3) Gives you energy. Not only is it often gives you a healthy dose of protein, steak has iron. It’s been proven time and time again that people, specifically women, are often iron-deficient and do not consume enough iron in their daily food intake.

4) Balance in our diets is important. Humans as a species work best on a healthy diet that consists of both plants and animals. Being omnivores, steak and other healthy meats often aid in our daily diets more than they could ever negatively impact us.

5) It’s absolutely delicious. What can we say? Stella Blu is a restaurant in Nashua that loves our steak. We enjoy nothing more than cutting into a beautifully prepared hanger, prime rib, or sirloin steak. We love it so much that we only offer it Tuesday through Thursday during our Under $20 Steak Out.

If your mouth is watering like ours, then we did our job. We would love for you to join us during our Steak Out, or to try out some of the items on our menu. Give us a call today to set up a reservation at (603) 578-5557.